Massage
Massage
Body Massage
Massage is one of the oldest healing arts and has been used for thousands of years as a simple and effective method of attaining and maintaining good health.
In the fifth century BC Hippocrates the 'father of medicine' used massage for the treatment of injuries and disease.
Benefits of Body Massage
Massage can help to promote general health, boosting the immune and circulatory systems; can benefit blood pressure; relieve aches and pains; relieve back ache; as an aid to relaxation and a release of stress and tension.
Benefits include but are not limited to:
- Relax and soften tired, injured or overused muscles
- Help to eliminate toxins
- Lower blood pressure
- De-stress
- Improves blood circulation
- Enhance immunity by stimulating the lymphatic system
- Alleviate lower back pain
- Release endorphins, the body's natural painkiller
- Help athletes of any level prepare, and recover from strenuous workouts
Massage Treatment
A Full Body treatment involves massaging of the arms, hands, legs, feet, back, neck and shoulders. A full body massage lasts for 1 hour.
Back, neck and shoulder massage lasts for 30 minutes.
Back, neck, shoulder and backs of legs last for 40 minutes.
All treatments are subject to a confidential consultation. Please allow up to 15 minutes extra for your initial treatment.